Traveling during a pandemic is not only risky, but also expensive. However, the world’s slowly getting back to normal as more countries open up for tourism. If traveling is necessary for business or leisure, there are ways to fly safely without contracting the flu virus.
Sanitizing is a huge factor to keep out of bacteria and viruses when traveling. Wearing protective gear, like masks, personal protective equipment or PPE, and face shields are recommended to block droplets.
Here’s everything you need to know about pandemic travel. With potentially deadly encounters on the plane, airports, and other public places, you want to stay protected. Get to know some tips and practices for traveling by reading on.
Before the Trip
A few weeks or days before the trip, you should strengthen your immune system by getting enough sleep, taking supplements and multivitamins, and consuming nutritious foods. If possible, consume more fruits and vegetables before going to the airport so you can have energy.
Also, pack disinfecting alcohol and sanitizer in your carry-on bag. Disinfecting wipes are also a must for cleaning while traveling. A light shawl or coat also helps to prevent exposure when going out. If you can, equip yourself with PPE, although this is very uncomfortable.
For people who are wearing prescription glasses, make sure to moisturize the eyes by bringing eye drops. Avoid wearing contact lenses as these dry out the eyes that lead to microbial invaders. If you prefer wearing contact lenses, just make sure to apply eye drops every two to three hours.
During the Trip
On the day of the trip, never skip the multivitamins, and make sure to eat healthily. Bring healthy snacks that you can eat while flying or waiting at the airport. Of course, ensure that you practice hand hygiene to avoid contracting bacteria from surfaces, and public places.
The best protocol to follow is to avoid close contact and stay at least 2 meters away from other people. Social distancing limits the spread of the virus, especially in confined spaces. Fewer people may be seen at the airport, but be sure not to stand too close at the counter.
Before sitting in a chair, or putting down your bag to a surface, make sure to sanitize with alcohol or disinfecting wipes. This will clear out bacteria and germs lingering at the waiting areas, chairs, tables, and counters. Wipe thoroughly before sitting down and make sure to apply alcohol on your hands.
Tips for Your Trip
It’s also best to point the overhead air vent down to your face to divert droplets away from your eyes, nose, and mouth. If the nose feels dry than usual, opt to use a nasal spray. This will keep the mucus membrane moist while increasing the ability to fight infectious microbes.
Moreover, avoid placing your hands in your face, especially in the nose, eyes, and mouth. Whatever you hold or touch, apply alcohol immediately to get rid of the bacteria. If possible, you can wash your hands with mild or hand soap.
Also, wear shoes and don’t expose your feet when traveling. The use of socks is recommended to avoid getting a fungal infection and transmitting germs.
Finally, if you are sneezing, yawning or coughing, make sure to cover your mouth with one of your arms to prevent the spread of germs. You may feel it’s okay to yawn, but doing this exposes other people of potential bacteria coming from you.
After the Trip
When reaching the destination, it’s important to shower, sanitize bags, and other items, then change to new clothes. If possible, use disinfecting wipes to all surfaces that you’ve touched outdoors, including your mobile phone, wallet, keys, passport, and other items.
It would also help to gargle with warm salt water and take a long rest. If you’re staying for months to a different location, stay indoors, wear a mask, and quarantine for at least 10 to 14 days. If symptoms like fever, coughing, sore throat, and body pain appear, consult a doctor immediately.
It takes a lot of work to be safe when traveling at the time of the pandemic. Following protocols and other regulations are important to not contract the deadly bacteria and avoid spreading it. Follow the tips mentioned to be safe while traveling, and to come home safe and sound.